http://doubledirtydozen.com a 24 hour trail race Wed, 01 Sep 2010 14:37:19 +0000 http://backend.userland.com/rss092 en   First Name Last Name   City State 24 The Hard Way - 12-Hour Tina King Female Oklahoma City Ok 24 The Hard Way - 12-Hour Wayne King Male Oklahoma City Ok 24 The Hard Way - 12-Hour Maurice Lee III Male Oklahoma City OK 24 The Hard Way - 12-Hour Jeffrey Vieyra Male Lafayette CA 24 The Hard Way - 12-Hour Wade Dunn Male Birmingham AL 24 The Hard Way - 12-Hour Melissa Stone Female Oklahoma City OK 24 The Hard Way - 24-Hour Joel McCarty Male Oklahoma City Ok 24 The Hard Way - 24-Hour Jerry Hollingsworth Male Abilene Tx 24 The ... http://doubledirtydozen.com/?p=193 On October 23th and 24th Bluff Creek will host a pair of 24 Hour races. The Double Dirty Dozen will test participants endurance against the undulating terrain of the Bluff Creek Trails. 24 The Hard Way will pit participants against a 1 mile loop of pavement and offer a chance ... http://doubledirtydozen.com/?p=13 October 23-24 ,2010 See you in Oklahoma City. http://doubledirtydozen.com/?p=163 http://picasaweb.google.com/24TheHardWay/132_1024?feat=directlink http://doubledirtydozen.com/?p=161 http://www.dgroadracing.com/2009%20THE%20HARD%20WAY-DOUBLE%20DIRTY%20DOZEN.htm http://doubledirtydozen.com/?p=156 All race entrants can come to Bluff Creek Park  from 3-7 pm on Friday to pick up packets. Please stay for the complimentary dinner provided by Diana with Kelly Brokerage Company beginning at 4:30 pm. If you are entered into one of the Ultra Events, you may packet pick-up on Saturday beginning ... http://doubledirtydozen.com/?p=151 24 The Hard Way and The Double Dirty Dozen are intended to be competitive but also fun events. We have a few rules to run by and ask that all participants know and abide by them. The most important rules : ·        No littering of any kind , anywhere, anytime ... http://doubledirtydozen.com/?p=144 We are glad that you've come to the home The Double Dirty Dozen , The 1st  Oklahoma Ultrarunning Championships . These Premier Footraces are open to all competitors and pedestrians. We will provide a beautiful venue, with gracious hospitality, and conditions that will offer the ideal opportunity for record setting results in one of several Ultrarunning events.   We ... http://doubledirtydozen.com/?p=51     The banner above represents Pacer Fitness Center, located a few miles from the starting lines for the Oklahoma Ultrarunning Championships. Nancy , who is the facility director and also an ultrarunner will make guest opportunities for runners in 24 the hard way and The DoubleDirtyDozen. If you need use of ... http://doubledirtydozen.com/?p=95 This is an article reprinted  with permission of the author John Morelock as printed in  Ultrarunning Magazine, July 2009 ;  enjoy ! Yes. Okay. One lap finishes,another begins. The brief moment of wondering if the lap counter saw me, or the person next to me, but not me,vanished as her eyes ... http://doubledirtydozen.com/?p=91