Registered Runners as of 9-1-10

Posted by chisholm | Uncategorized | Sunday 8 August 2010 10:49 pm
  First Name Last Name   City State
24 The Hard Way - 12-Hour Tina King Female Oklahoma City Ok
24 The Hard Way - 12-Hour Wayne King Male Oklahoma City Ok
24 The Hard Way - 12-Hour Maurice Lee III Male Oklahoma City OK
24 The Hard Way - 12-Hour Jeffrey Vieyra Male Lafayette CA
24 The Hard Way - 12-Hour Wade Dunn Male Birmingham AL
24 The Hard Way - 12-Hour Melissa Stone Female Oklahoma City OK
24 The Hard Way - 24-Hour Joel McCarty Male Oklahoma City Ok
24 The Hard Way - 24-Hour Jerry Hollingsworth Male Abilene Tx
24 The Hard Way - 24-Hour Rob Philip Male Skiatook OK
24 The Hard Way - 24-Hour Laura Bellman Female Kansas City MO
24 The Hard Way - 24-Hour Juli Aistars Female Lake Zurich Il
24 The Hard Way - 24-Hour Danny Ponder Male Norman OK
24 The Hard Way - 24-Hour Byron Lane Male Stony Brook NY
24 The Hard Way - 24-Hour Chisholm Deupree Male Edmond Ok
24 The Hard Way - 24-Hour Tanya Brown Female Oklahoma City OK
24 The Hard Way - 24-Hour Suzanna Bon Female Sonoma  CA
24 The Hard Way - 24-Hour Chris Breslin Male edmond ok
24 The Hard Way - 24-Hour Judith Breslin Female edmond ok
24 The Hard Way - 24-Hour Elden Galano Male Wichita KS
24 The Hard Way - 24-Hour Jim Perry Male Enid OK
24 The Hard Way - 24-Hour Michael Ketcherside Male Edmond OK
24 The Hard Way - 6-Hour Kevin Kline Male Sugar Land TX
24 The Hard Way - 6-Hour Jane Pace Female Oklahoma City OK
24 The Hard Way - 6-Hour Brenna Rosales Female Lawton OK
24 The Hard Way - 6-Hour Howie Trinh Female Sherman TX
24 The Hard Way - 6-Hour Laura Bode Female Edmond OK
Double Dirt Dozen - 24 hour Kathrine Miller Female Oklahoma City Ok
Double Dirt Dozen - 24 hour Eunsup Kim Male Dallas Tx
Double Dirty Dozen - 12-Hour Christine Tokarz Female Pottsboro TX
Double Dirty Dozen Relay Sarah Bell Female Oklahoma City OK
Double Dirty Dozen Relay Tracy Hirzel Female Oklahoma City OK
Double Dirty Dozen Relay Rian  Brown Male Oklahoma City OK
Double Dirty Dozen Relay Creighton Gary Male Oklahoma City OK
Double Dirty Dozen Relay Chap Williams Male Oklahoma City OK
Double Diry Dozen - 24-Hour Lorrie Gray Female Carrollton TX
24 The Hard Way - 24-Hour Ken Gray Male Carrollton TX
24 The Hard Way - 24-Hour Harry Deupree Male Mustang OK
24 The Hard Way - 12-Hour Alan Schmoyer Male Edmond OK
24 The Hard Way - 6-Hour LEON CURRY Male LAWTON OK
24 The Hard Way - 6-Hour Clif Rampey Male Oklahoma City OK
24 The Hard Way - 24-Hour Norman Decelles Male Lawrence KS
24 The Hard Way - 12-Hour Brad Xanders Male Perry OK
24 The Hard Way - 24-Hour Tim Berschauer Male Oklahoma City OK
24 The Hard Way - 12-Hour Miles Knutson Male OKC OK
24 The Hard Way - 12-Hour Rick White Male Edmond OK
24 The Hard Way - 6-Hour Rhonda McMillin Female Edmond OK
24 The Hard Way - 24-Hour Ian Campbell Male Edmond Ok
24 The Hard Way - 24-Hour kimberley sergeant Female galveston tx
24 The Hard Way - 24-Hour Jim Sproul Male Coppell TX
24 The Hard Way - 6-Hour Derek Dippon Male Chickasha OK
24 The Hard Way - 24-Hour Bruce Layne Male Moore OK
24 The Hard Way - 24-Hour Marvin Skagerberg Male Plano TX
Double Dirty Dozen - 12-Hour Shay Beatty Female Yukon OK
24 The Hard Way - 6-Hour Jay Roberts Male Oklahoma City OK
24 The Hard Way - 24-Hour Bill Goodier Male Oklahoma City OK
24 The Hard Way - 12-Hour Theresa Daus-Weber Female Morrison CO
24 The Hard Way - 6-Hour Carol Swanson Female Yukon OK

2010 Registration is now OPEN !

Posted by chisholm | Uncategorized | Thursday 29 October 2009 4:24 pm

October 23-24 ,2010
See you in Oklahoma City.

Event Photos

Posted by chisholm | Uncategorized | Wednesday 28 October 2009 9:25 am

http://picasaweb.google.com/24TheHardWay/132_1024?feat=directlink

LINK to RESULTS

Posted by chisholm | Uncategorized | Sunday 25 October 2009 6:56 pm

http://www.dgroadracing.com/2009%20THE%20HARD%20WAY-DOUBLE%20DIRTY%20DOZEN.htm

Packet Pick UP and Parking Updates

Posted by chisholm | Uncategorized | Thursday 22 October 2009 5:43 pm

All race entrants can come to Bluff Creek Park  from 3-7 pm on Friday to pick up packets. Please stay for the complimentary dinner provided by Diana with Kelly Brokerage Company beginning at 4:30 pm.

If you are entered into one of the Ultra Events, you may packet pick-up on Saturday beginning at 5 am , in addition to Friday’s schedule.

Additional parking is now available in the Windsor Energy Utility Area, accessed on Hefner Road , 1/2 west of Meridian . Look for the turn signs and a volunteer to direct you. Please use this as primary parking if possible.  Shuttle service will not be necessary or provided as of this update.

If you have any questions, please ask one of the BLUE SHIRTED volunteers.

 

Thank You

Did You Get me ? by John Morelock

Posted by chisholm | Uncategorized | Friday 7 August 2009 9:53 pm

This is an article reprinted  with permission of the author John Morelock as printed in  Ultrarunning Magazine, July 2009 ;  enjoy !

Yes. Okay. One lap finishes,another begins. The brief moment of wondering if the lap counter saw me, or the person next to me, but not me,vanished as her eyes met mine. My eyes went back to the table full of foods, positioned just past the three-sided tent holding  the people with the clipboards. My mind went on to the next lap-almost; first I looked at the cups of  warm soup, mindful of the dropping tempetures and rising wind. The next lap would wait for my soup stop. There was plenty of time. I was doing a 24-hour run with about 18 hours to go.

     Fixed -time races are often an overlooked category of ultramarathon events. They are held more commonly on smooth, well groomed, and flat surfaces- highly suited to covering as many miles as desired in some given period of time. However, for trail purist, there are time runs in Wyoming, Virginia, British Columbia, Mississippi, Washington, ( and OKLAHOMA ) and just about anywhere else you care to search for them. During the depths of winter there used to be time-events at a variety of indoor facilities- six-lap tracks, eight-lappers, and whatever would fit in some armory in a forgotten part of town.

     Time-runs, time-events, track runs, checkpoint runs - no matter what they get called - are great variations for the runner who has not participated in one. The racing is still there, or not there depending on the intent of the day. Many events  record splits as the various standard distances are reached so the anally-inclined can have the requisite basket full of numbers at day’s end ( you know, marathon,50-km, 50 miles,100km). Time runs can be dress rehearsals for many other runs. Can I change shoes?  How long will it take to change shoes?  How long to pause and eat a can of chili?  Which shirt, bra, socks, shoes,shorts, and so forth feel good, better, or best after a few hours out there?

     For many of us, however, the real gift of time-runs is, ..surprise.., time. As trail running became more popular, many trail ultras became crowded. Entry limits were needed to prevent overuse and abuse of the trails. Time limits came next as the time asked of aide station volunteers became excessive  (everyone who does an ultra should do at least one stint on the other side of the table- it is as much a part of the ultras as the running).

   At the Pacific Rim One Day, a one-mile loop course gave me a perfect way to practice (test?) the “walk two,run one” idea. At Watershed Park 12 Hour, the 5.375-mile loop gave me a chance to see if I could run with some sort of even effort, knowing I could carefully review the spreadsheet that would arrive attached to the results e-mail a few days later. There was also a side bet since Kathy was running: when would I catch her? Could I run four to her three, five to her four, 57 to her…uh oh, five to her six? During the Banana Belt 12- hour, I started finding constellations as darkness fell and the night sky became my constant companion; no one said the mind had to stay between the lines of a lane on the track. Locked in the comfort of an obstacle-free running surface, my eyes went up with each trip down the straightaways.

     During a stop at the aid station, I watched another  person come in , look at his watch and tell his crew (a woman with a really thick book in her hand), “ten minutes”, and then plop down in a waiting chair. After he left I asked her about the ten minutes. She said he was practicing getting back out  running after various times in the chair. I asked if she would finish the book before he finished the run and we got to talking about how she had to restrict her reading to books that did not require full attention so she would remember that the dinging on her watch was telling her it was time to get ready for his return ( there’s that other side of the table thing again. Do you have any idea what your crew goes thru to support you? )

     I left the aid station with a cup of soup in hand, and a hundred yards in which to drink it before getting to a thoughtfully-placed trash bag 50 yards after that to a transition from eating pace to running pace, and another lap would envelope me. Hey John, how’s it going? Hi Linda, How ya’ doin?  And a conversation that had paused when I switched from running to walking several laps earlier began again as our varying paces and plans overlapped. Through the day and evening, talks of many subjects started, paused, or continued, only to recede as another iteration of fuzzy logic changed its definitions of fast, slow, and what fits this lap.

     What fits? The wind had shifted and the rain was cold now, bits of ice were felt on my face as the forecasted freezing rain had arrived. I was wearing two shirts, a wind vest, and a light rain jacket. What would fit over them? At least I did not have to wonder if I had more clothes with me. At time-runs you usually have easy access to the car, foot-locker, or large pile of stuff on a tarp that you brought with you. You can even climb in your own tent set up at the side of the course. I had lots of stuff - packrat mentality, she calls it - and at the next passing I find another jacket, a hooded one with XL on the tag. Sleet follows as the cold sets in. Runners who had become so familiar all during the day morph into multi-hued Pillsbury representatives, unfamiliar strangers shuffling around the course.

     And somewhere, not quite in the background, is a race director who has once again managed to get a park director or high school administrator or some other public entity to agree to the event - as bureaucracies increase in complexity, so too have the race director’s tasks and efforts increased - it’s that ‘”other side of the table”  thing again - a special thank you for giving us a place for our time.